Swimming Courses, Professional Swimming Trainings and Much More!
For your different requests, you can contact us via the contact addresses on the contact page or via the form!
Training for All Ages with Adult Swimming Courses!
Have you always wanted to learn how to swim? It’s never too late. We have helped even the most nervous adults overcome their fears and learn to swim and, more importantly, to love the water!
MAKE SWIMMING YOUR PASSION
Great Swimming Training for Adults of All Ages
Learning to swim can change your life. No more sitting on the sidelines! Our experienced and professional instructors will be with you every stroke. Adult beginner classes will allow you to learn the basics in a small group. Improvement classes focus on increasing distance and improving your technique.
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If Now Isn’t the Best Time, When Is?
In Turkey, 6 out of every 100 people know how to swim. In a country surrounded by sea on three sides, the rate of swimming is very low. It is never too late to learn (our oldest student so far was 87 years old). The adult swimming course is designed for all abilities and we have professional instructors who know the best way to provide a supportive and stimulating environment for you to enjoy swimming with us! In our course, the training is adapted to ensure that adults can progress at their own pace. We start by working on the basics and building your core muscles and confidence in the water. Our subsequent training focuses on perfecting your strokes without adding too much distance to your training, so you can focus on your technique without worrying about the length of the distances.
Who is the Adult Swimming Course for?
At Frekans Swimming School, we offer swimming training for all adults.
- A perfect program for aquaphobic adults who are completely disconnected from the water world,
- For beginners who want to be able to swim on their own even if their feet don’t touch
- For experienced swimmers who want to improve their technique (style, stroke, breathing, endurance…) or posture
Take Your Strokes More Passionately with Adult Swimming Course!
It is never too late to experience the wonderful energy, serenity and excitement that swimming gives to the human soul. No matter how old you are, our Adult Swimming Course is for you!
FAQ
What should I bring to the Adult Swimming Lesson?
Don’t forget to bring a swimming cap, swimming goggles and a towel. We will provide all the materials we will need during the training.
What should I do if I have a fear of water?
This is absolutely no problem! Your instructor will chat with you before the lesson to understand you. You can be sure that they will be in the water with you and offer reassurance and support while gently helping you to expand your comfort zone.
What are the lesson times in the Adult Swimming Course?
Classes are 30 minutes long. This allows you to spend focused, quality time with your instructor. There may be condensed lesson sessions for an intensive learning experience or to work on technique-style, you can discuss this with your instructor.
I have a health problem, is an Adult Swimming Course suitable for me?
Some health conditions may prevent swimming, while others may benefit from water-based activities. If you are not sure, you can contact us by writing the details of your problem in the notes section of the form below. Our instructors will inform you about your problem as soon as possible.
